Saturday, May 11, 2013

Warm Quinoa Salad

Quinoa is a great alternative to rice and definitely much tastier than cous cous :p
It is also very simple and quick to prepare. As it is high in protein, fibre and nutrients, low in GI, contains all the amino acids and usually grown organically - it's especially great for vegetarians! Quinoa is also Gluten Free! Like wild rice, it's not a grain, but a seed (it's actually a kind of grass seed from a leafy green plant related to spinach)!

Either way, this superfood sneaks it's way in a lot of my foods and breads. Tonight, it was the star on the plate. Feel free to make your own alternative to this warm quinoa salad :)
This recipe serves 4-6 people

Ingredients
  • 350g quinoa (soaked overnight)
  • 800g water
  • 4 free range eggs
  • 250g pumpkin, sliced
  • sundried tomatoes, strips
  • kalamata olives
  • boiled eggs, quartered
  • haloumi cheese, fried
  • avocadoes
  • spinach and rocket (or your choice of salad greens)
  • toasted sesame seeds, pine nuts, sunflower seeds to serve
Method
  1. Pour water into the TM and put the steamer basket with quinoa in place. In the Varoma, place pumpkin and eggs on top (spread them apart). Cook for 20min/sp4/Varoma
  2. Prepare the salad with sundried tomatoes, olives, avocados and haloumi cheese
  3. Once the TM has finished cooking, peel and slice eggs. Add the pumpkins and eggs to prepared salad
  4. Drizzle with balsamic vinegar or desired dressing. Sprinkle toasted seeds and enjoy!

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